HomeEye CareEye Safety | En Español

Solar eclipse and your eyes: How to view an eclipse safely

Little boy looking through eclipse glasses looking up at the solar eclipse.

Whether you choose to view a solar eclipse from your home, a hotel or an open field along roadway, you need to know how to watch a solar eclipse without damaging your eyes.

We've got you covered.

Solar eclipse definition

What causes a solar eclipse?

By definition, a solar eclipse occurs when the moon passes directly (or nearly directly) between the sun and earth, causing the moon to block most of the sun (partial eclipse) or fully block it (total eclipse) for a brief period.

Solar eclipse glasses: The best way to protect your eyes

Solar eclipse glasses are inexpensive, very dark filters with cardboard or paper frames that are designed to protect your eyes from retina damage when viewing an eclipse.

Staring at a solar eclipse (or staring at the sun at any time) can cause a burned retina — called solar retinopathy or solar maculopathy — that can cause permanent vision loss. So having adequate eye protection when viewing a solar eclipse is extremely important.

Certified "eclipse glasses" offer adequate protection from the sun's potentially damaging UV rays when viewing a solar eclipse. Look for documentation somewhere on the disposable glasses that says the eclipse shades are certified to meet the ISO 12312-2 international standard for safe direct viewing of the sun.

Tips to view a solar eclipse safely

Once you have your solar eclipse glasses (and before you look at the sun), the National Science Foundation's American Astronomical Society (AAS) offers this list of solar-eclipse viewing safety tips:

  • Always inspect your solar filter before use. If it's scratched, punctured, torn or otherwise damaged, discard your eclipse glasses.

  • Always supervise children using solar filters.

  • If you normally wear eyeglasses, keep them on. Put your solar eclipse glasses on over them, or hold a handheld solar viewer in front of them.

And AAS provides these solar eclipse viewing tips for photographers:

  • Don't look directly at the sun (or partially eclipsed sun) through an unfiltered camera, telescope, binoculars or other device.

  • Similarly, don't look at the sun through a camera, telescope, binoculars or any other optical device — even while wearing eclipse glasses. The concentrated solar rays passing through the lens(es) of the optical device could damage the filter of the eclipse glasses and enter your eyes, causing serious injury.

  • Seek expert advice from an astronomer before using a solar filter with a camera, telescope, binoculars or any other device. Note that solar filters must be attached to the front of any telescope binoculars, camera lens or other optics.

Ways to view a solar eclipse safely

Pinhole projection

If you're unable to purchase ISO-certified eclipse glasses prior to a solar eclipse, using a technique called "pinhole projection" is another way you can view it safely.

How do you create a pinhole projection system for safe viewing of a solar eclipse? According to the Exploratorium in San Francisco, you'll need a box that's at least 6 feet long, aluminum foil, duct tape, a pin and a sheet of white paper.

The whole process involves a lot of work (cutting a 1-inch hole in the center of the box, taping a piece of foil over the hole and poking a small hole in the foil with a pin, for starters).

Though this solar-eclipse viewing method is less dramatic than watching directly through eclipse glasses, pinhole projection will protect your eyes from damage.

Use your hands to view the sun

To perform this technique, cross the outstretched, slightly open fingers of one hand over the outstretched, slightly open fingers of the other, creating a grid or waffle pattern.

With your back to the sun, look at the shadow your outstretched hands create on the ground in front of you. The spaces between your fingers in the waffle pattern will project a grid of small images on the ground that will show the sun as a crescent during the partial phases of the eclipse.

View the eclipse through a tree's leaves

Another option is to look down at the shadow created by a leafy tree during the partial eclipse. You'll see the ground dappled with crescent suns projected by the spaces between the leaves on the tree, the AAS says.

When is the next total solar eclipse?

If you missed the 2017 Great American Solar Eclipse, you'll have to wait a little while to see another one in the United States.

The next total solar eclipse that will be visible in North America will occur in April 2024.

Find Eye Doctor

Schedule an exam

Find Eye Doctor